I attended the “Know your Soul” retreat at Bali and it set me on a transformative journey of self-discovery and profound healing. The retreat provided a safe and nurturing environment to speak and face my truth without any judgement, but also with a lot of love and support from Shelly and other participants. Before the retreat, I was overwhelmed with my resistances, anxiety, stress and hopelessness. As the retreat progressed, I became more and more calm and joyful.
Shelly helped me identify my deep wounds and trauma, helped me understand them and she held my hand all the way. Each day was intense, I had to face my resistances and experience my wounds. However, Each day also brought new insights and breakthroughs, as I gradually shed layers of emotional baggage. Beyond the healing practices, the retreat offered moments of pure bliss. Returning home, I feel lighter, more centered, and equipped with tools to navigate life’s challenges with grace. I now find myself on the path of healing and realizing my true self. The retreat was a catalyst for transformation, and I am eternally grateful to Shelly for allowing me to be the part of the retreat.