“Yesterday’s first ever session went really well, and I actually feel like a huge load has been lifted from me.

After the appointment with Shelly, I felt somewhat lightened. I was drained and tired, but so much more relaxed than usual.

I spent the rest of the day resting and had an early night, and for once in a long time I woke up feeling optimistic about the future.

I would certainly recommend this to friends of mine, who have also had difficult circumstances to deal with throughout their lives.”